Kursplan SPIRIT4 Werneck
ab 09.01.2023
Klicken Sie auf einen Kurs im Kursplan, um weitere Infos zu erhalten.
Montag
09:00 - 09:45 LES MILLS BODYPUMP®
10:00 - 11:00 LES MILLS BODYBALANCE®
Dienstag
08:45 - 09:45 Pilates / Bodystyling
10:00 - 10:45 Rehasport
Mittwoch
09:00 - 09:30 LES MILLS CORE™
09:45 - 11:00 Yin Yoga
Freitag
09:00 - 09:30 LES MILLS CORE™ / Bauch-Beine-Po
09:45 - 10:45 LES MILLS BODYBALANCE®
11:00 - 11:45 Rehasport
Samstag
10:30 - 11:30 LES MILLS BODYATTACK®
10:30 - 11:30 HIIT
Sonntag
10:30 - 11:30 LES MILLS BODYPUMP®
10:30 - 11:30 Vinyasa Yoga
Montag
16:30 - 17:15 Rehasport
17:15 - 18:00 Rückenfit
18:15 - 18:45 LES MILLS CORE™
19:00 - 19:45 Cycle
20:00 - 21:00 LES MILLS BODYBALANCE®
Dienstag
16:00 - 16:45 Rehasport
17:00 - 17:45 Rehasport
17:45 - 18:15 HIIT
18:30 - 19:30 LES MILLS BODYPUMP®
19:45 - 20:45 LES MILLS BODYBALANCE®
Mittwoch
16:30 - 17:15 Bauch-Beine-Po
17:30 - 18:15 Rehasport
18:30 - 19:00 LES MILLS CORE™
19:15 - 20:00 Cycle
20:15 - 21:00 LES MILLS BODYBALANCE®
Donnerstag
16:45 - 17:30 Rehasport
17:45 - 18:45 Vinyasa Yoga
19:00 - 20:00 Fatburner / Functional Vital
20:15 - 21:00 Rückenfit
Freitag
15:00 - 15:45 Rehasport
17:30 - 18:15 Cycle
18:30 - 19:15 LES MILLS BODYPUMP®
19:30 - 20:15 LES MILLS BODYBALANCE®
Samstag
Sonntag